Golf, as many would say is more of a mental sport than a physical sport. Many attest that it is over 90 percent mental and 10 percent physical, which sounds a lot like exaggeration. However, many do believe that if you do develop a good mental game of golf for yourself then you would succeed greatly in golf.
When one watches a round or several rounds of golf, more often than not you will notice a player that is very calm and one who is very agitated. The calm one, regardless of the swing or round outcome retains composure, while the agitated one seems to lose his temper and composure, and thus he also loses his swing. It is no surprise that the calmer player will have the better outcome.
If mental prowess on the course is such a big deal, then one can very well ask why most people focus on the physical aspects. This is because the physical process of the sport is what can be easily be seen and acknowledged. Thus a lot of people tend to focus on the physical, such as stance, the swing, the backswing, the grip and so on and so forth.
The importance however of developing your mental strategy cannot be understated. And although not many people or players really rely on it, there are still ways of strengthening it to benefit the overall game and overall performance while on the course.
The best way to develop good mental prowess in this game is for one to get to know him or herself better first. By accepting what one can or cannot do, one can focus more on what can be done and will tend to become a lot calmer. Accepting the fact also that gameplay and results change on a day to day basis can also make you more humble not hot headed on any given time or day.
Practicing visioning is also a great way to develop your mind game. This is done by imagining the next shot you are about to take. You basically imagine how it will look like, complete with how you swing, and even how you feel after you make the shot. See the full form of your swing in your mind before you make the shot. Once done, take the shot and see the results. You will be amazed to experience that what was in your head becomes a reality.
Your mental game is only as good as how relaxed and rested you are. You can only develop a good mind game if you are fully rested and relaxed before playing. You should also be sober. So avoid the sleepless nights and the bottle before any round of golf.
And probably the most important thing for your mind to develop properly is to just go out and enjoy the sport for all its worth. Enjoying the game will always put you at ease and in a positive mood. Remember that the sport of golf is after all, just that, a game.
When one watches a round or several rounds of golf, more often than not you will notice a player that is very calm and one who is very agitated. The calm one, regardless of the swing or round outcome retains composure, while the agitated one seems to lose his temper and composure, and thus he also loses his swing. It is no surprise that the calmer player will have the better outcome.
If mental prowess on the course is such a big deal, then one can very well ask why most people focus on the physical aspects. This is because the physical process of the sport is what can be easily be seen and acknowledged. Thus a lot of people tend to focus on the physical, such as stance, the swing, the backswing, the grip and so on and so forth.
The importance however of developing your mental strategy cannot be understated. And although not many people or players really rely on it, there are still ways of strengthening it to benefit the overall game and overall performance while on the course.
The best way to develop good mental prowess in this game is for one to get to know him or herself better first. By accepting what one can or cannot do, one can focus more on what can be done and will tend to become a lot calmer. Accepting the fact also that gameplay and results change on a day to day basis can also make you more humble not hot headed on any given time or day.
Practicing visioning is also a great way to develop your mind game. This is done by imagining the next shot you are about to take. You basically imagine how it will look like, complete with how you swing, and even how you feel after you make the shot. See the full form of your swing in your mind before you make the shot. Once done, take the shot and see the results. You will be amazed to experience that what was in your head becomes a reality.
Your mental game is only as good as how relaxed and rested you are. You can only develop a good mind game if you are fully rested and relaxed before playing. You should also be sober. So avoid the sleepless nights and the bottle before any round of golf.
And probably the most important thing for your mind to develop properly is to just go out and enjoy the sport for all its worth. Enjoying the game will always put you at ease and in a positive mood. Remember that the sport of golf is after all, just that, a game.
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